Guilt Is Not a Contract
A calm, practical guide for men who keep saying yes out of guilt — and want to stop betraying themselves without becoming selfish or aggressive.
If you’ve ever agreed to things you didn’t want, felt responsible for other people’s emotions, or avoided conflict at your own expense, this book was written for you.
This isn’t about becoming harsh or uncaring.
It’s about learning how to stay kind without disappearing.
You can read this at your own pace.
No pressure. No homework. No expectations.
Who This Book Is For
This book is for men who:
• feel stuck in people-pleasing patterns
• carry guilt when they try to say no
• are tired of being “the strong one” for everyone else
• want boundaries without blowing up relationships
What This Book Will — and Won’t — Do
This book will:
• help you understand why people-pleasing feels automatic
• explain why guilt doesn’t mean you’re doing something wrong
• reduce shame and self-blame
• give you language for what you’ve been carrying
This book won’t:
• instantly fix lifelong patterns
• push you into confrontation
• replace real support or coaching
$19.99 CAD • Instant download
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